A Zillennial’s take on the intergenerational culture war and fall of the ‘millennial girlboss aesthetic’

Photo by Joshua Rawson-Harris on Unsplash


How ERP therapy is helping me confront the uncomfortable

Photo by Luke Ow on Unsplash


‘Reopening’ is coming but am I ready? OCD says not so fast.

Anxious woman
Anxious woman
Photo by Annie Spratt on Unsplash


A poem

Photo by Sixteen Miles Out on Unsplash


Easing my mind from overthinking isn’t about silencing my thoughts. It’s about focusing my attention and accepting the duality of emotion.

Painting
Painting


On looking forward while still looking back

Hourglass
Hourglass
Photo by Nathan Dumlao on Unsplash


A gynecologist is crucial to women’s health. Why is it so hard to find a good one?

Women’s Health
Women’s Health
Photo Credit: Nataliya Vaitkevich from Pexels


It’s been a year of no dating. And I’m okay with that.

Dating
Dating


Coronavirus Took My Anxiety to New Extremes. But Getting Help Wasn’t Easy.

Face Masks
Face Masks


My Story of Anxiety and Obsessive Compulsive Disorder

Kate Warrington
Kate Warrington

Kate Warrington

Writing about mental health, OCD, women’s health and other musings. Columnist of Overthinking Everything at She Explores Life. Twitter: @warrington_kate

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